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翻译一下英语短文,最好不用翻译器,谢谢!要快

来源:学生作业帮 编辑:百度作业网作业帮 分类:英语作业 时间:2024/07/16 07:02:14
翻译一下英语短文,最好不用翻译器,谢谢!要快
It is reported that the health of young people in China, college students in particular is not as good as they should be. There are many reasons for this fact, but the main reason is that many people don't know how important it is to take exercise.
Why, then, is physical exercise so important to our health? Firstly, exercise can improve blood circulation.Secondly, physical exercise can bring a healthy metabolism. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.
In conclusion, physical exercise not only keep us healthy and strong, but also helps us to be successful in our lives. Young people should spend some time to take an active part in physical exercise.
翻译一下英语短文,最好不用翻译器,谢谢!要快
据报道,中国年轻人,特别是在校大学生的健康状况令人担忧.原因有很多,最主要的是因为很多人不知道运动的重要性.
  那么,运动真的对我们的健康很重要吗?首先,运动能促进血液循环.其次,运动能够促进新陈代谢.第三,运动能消耗体内过多油脂,防止增加体重,保持苗条身材.最后,运动过后,我们往往需要好好休息一下,睡个好觉,为明天的工作养足精神.
总之,运动不仅使我们保持健康强壮的体魄,还能在成功之路上助我们一臂之力.年轻人应花些时间多运动运动.
hope it is helpful.good luck.