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英语翻译I have lived my entire life,pent-up,repressed.Stifling e

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英语翻译
I have lived my entire life,pent-up,repressed.Stifling every impulse,following every rule.
And now I'm done.
Today,I'm...just stuck.And there's all this pressure cause everyone's hovering around me,
I shouted ,I yelled ,I shocked everyone!I returned home ,locked my door.
All at once I burst into tears.
Where all of a sudden in a split second and my life change forever.
Before i know it,i'm somewhere else.
I'm not dark and twisty.And if I am dark and twisty,it's because I live my life under a banner of avoidance.
I avoid.I'm an avoider.
Today i let myself go crazy,completely out of control.
But I don't regret at all!.I should have done this a long time ago!
tell the truth.Spit it out.Go with my gut.Follow my instincts.
I can have the worst crap in the world happen to me and I can get over it
cos Time waits for no man.Time heals all wounds
Life is too shout for us to give in!
这段文章大致在说什么?
什么感受啊?是不是很压抑要发泄啊?
英语翻译I have lived my entire life,pent-up,repressed.Stifling e
生活过得很压抑,内心世界非常痛苦,但是无法改变自身的环境!